Frech Lentil & Sausage Stew
Hearty French lentil stew simmered with vegetables, fennel sausage, and kale for a comforting meal.
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4 SERVINGS
PREP TIME: ABOUT 1 HOUR
INGREDIENTS
- 4 tablespoons olive oil divided
- 1/4 teaspoon chili flakes
- 1 small yellow onion diced
- 2 medium carrots peeled and diced
- 2 ribs of celery peeled and diced
- 1 large garlic clove minced
- 1 bay leaf
- 2 sprigs fresh thyme
- 1 teaspoon sea salt
- Cracked pepper to taste
- 2 tablespoon tomato paste
- 1 cup dry white wine
- 2 tablespoons Sherry vinegar
- 1 1/4 cups French green lentils rinsed and soaked in cold water for 30 minutes
- 4 cups chicken stock
- 2 large fennel sausage
- 4 cups kale de-stemmed and roughly chopped
- 1 tablespoon Dijon mustard
HOW TO MAKE IT
- Heat Staub 4qt dutch oven over medium-high heat.
- Add olive oil, chili flakes, onion, carrot and celery. Toss to coat, season with salt and pepper and cover to cook for 10 minutes, stirring occasionally.
- Add garlic and cook until fragrant.
- Create a well in the middle of the vegetables and add tomato paste. Cook the paste for approximately 1 minute.
- Pour in wine to deglaze the pot. Cook the wine for 1 minute and then add lentils, stock, sherry vinegar, bay leaf and thyme.
- Bring to a boil, reduce the heat to medium-low and add sausages to the pot. Cover and cook for 35-45 minutes stirring often.
- Once lentils are cooked and sauce has thickened add dijon and kale. Cover the pot until kale has wilted.
- Taste for seasoning and add a pinch more salt and cracked pepper if desired.
- Serve into bowls and enjoy.