PAN-SEARED SALMON WITH TOMATO AND CORN SALSA Here are two tips for perfectly cooked fish with the crispiest skin ever. First, run a knife along the skin of the salmon in a windshield wiper–like motion, pressing out any excess moisture so the skin will crisp and not steam. Second, get your cast-iron pan really hot and be liberal with oil. In this recipe, salmon is topped with a best-of-the-summer salsa made from tomatoes, corn, and basil. Make the salsa without the avocado ahead of time, then when ready to serve, cook the fish and fold in the avocado.
Jump To :
 
second_bodycontent_area01

SERVINGS
4

 
 
 

INGREDIENTS

  • 1 cup cherry tomatoes, cut in half
  • 1 cup fresh corn kernels (from about 2 ears)
  • 1 avocado, pitted and diced
  • 1⁄4 red onion, minced
  • 1⁄2 cup chopped fresh basil
  • Juice of 1 lime
  • 3 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 4 (6-ounce) skin-on salmon fillets, pin bones removed

HOW TO MAKE IT

  1. In a medium bowl, combine the cherry tomatoes, corn, avocado, red onion, basil, lime juice, 1 tablespoon of the oil, and pinch of salt and pepper. Toss well and set aside.
  2. Heat a medium cast-iron fry pan over medium-high heat and add the remaining 2 tablespoons oil.
  3. Pat the salmon skin dry with a paper towel. Run a knife along the skin, removing excess moisture. Season with salt and pepper.
  4. Place 2 of the fillets in the pan, skin-side down, and cook for 3 to 4 minutes, then flip and cook for 1 minute more, or until a paring knife can be easily inserted without any resistance. Remove the salmon from the pan and let it rest, covered with foil, while you cook the remaining 2 fillets. Arrange the salmon on plates, top with the salsa, and serve immediately.


Discover More Recipes

See All
Fresh and Save Recipes
Sous Vide Salmon
Fresh and Save Recipes
Classic Chicken Salad